Beginners welcome to all classes at any time.
Tai Chi Chuan was founded by Taoist Monks and later became the fighting art of the Manchu Imperial Guard. Practice develops correct posture, breathing and a calm alert mind.
Martial art class
Tuesday 7.30pm – 9.30pm – £7/£5
this class incorporates sanshou training
Forms exercise classes
Wednesday 6.30pm – 8pm – £7/£5
Both the above classes held at the East Oxford Community Centre, Upstairs Hall, Cowley Road on the corner of Princes Street.
Tuesdays 1pm – 2pm £7/£5 Sweaty Betty Yoga Shop High Street
Oxford University class – £4
website for details, class held on Rugby Fives court which is hard to find!
The class way back in 1990, after the British Open Tai Chi Championships, with Dan Docherty